Number of Posts: 42
Posts 11 - 20
9 Gründe, warum du dich auf den 30. freuen kannst
(9 reasons why you can look forward to your 30st)
Newspaper | Welt
Date | 16.6.2017
Language | German
Country | Germany
Topic Tags | addiction, smartphone, technology-free
Summary | One of the reasons why becoming 30 years old right now is not so bad is that one is practically a digital native but remembers a time before omnipresent internet and digital devices. One knows how to use all things digital, i.e. "speaks the language of the zombies", but knows how to avoid becoming a zombie.
Image Description | Getty images of a woman blowing out candles, a pig farm, a medieval painting, a man with an alcoholic beverage, a crowd of people, two women taking a selfie, a woman sticking her head in a bush, as well as GIFs of a treadmill accident and a Star Wars meme.
Image Tags | female(s), gifs, male(s), selfie
Quand l'usage du smartphone risque de virer à l'addiction
(When the use of smartphone can lead to addiction)
Newspaper | Les Echos
Date | 8.2.2017
Language | French
Country | France
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | A third of young people between 18 and 24 claim that they look at their phone more than 50 times a day. People are more and more addicted to their smartphone, and we should be worried about that. The "Days without smartphones" were created 16 years ago because of this new trend. 41% of French people state that they look at their smartphone in the middle of the night, and 81% say that they use their smartphone while having a meal with friends or family. People are anxious if they don't have their phone. We talk about nomophobia to characterize this new health problem.
Image Description | Photograph of three young people looking at their phone and smiling
Image Tags | female(s), male(s), smartphone
Et si nous repensions la place que prend le smartphone dans notre quotidien?
(What if we rethink about the role of smartphones in our daily life?)
Newspaper | Le Figaro
Date | 5.2.2016
Language | French
Country | France
Topic Tags | privacy, smartphone, technology-free, threat
Summary | The 16th edition of "Days without smartphones" will be held this weekend. According to Phil Marso, smartphones can be dangerous (e.g. privacy issues, car accidents). Marso wants to show people that smartphones are convenient but that we can live without them.
Image Description | N/A
Peut-on vivre sans écrans?
(Can we live without screens?)
Newspaper | Le Figaro
Date | 13.5.2016
Language | French
Country | France
Topic Tags | (mental) health, addiction, smartphone, technology-free
Summary | In the past few years, new technologies have been spreading so fast. We use our smartphone everywhere (restaurant, bathroom, street). A few French people decided to unplug for an hour, a weekend, or their whole life. Marie Bezou says that she felt free when she gave up her phone. People who try to regulate their use of digital devices are rare. A 16-year old girl claims that she doesn't use her phone very often, unlike other young people who are hyperconnected. People who own a smartphone look at their device about 150 times a day.
Image Description | N/A
Dieses Buch trotzt sogar Netflix
(This book even defies Netflix)
Newspaper | Tages-Anzeiger
Date | 30.3.2017
Language | German
Country | Switzerland
Topic Tags | addiction, smartphone, social media, technology-free, TV
Summary | Carlos Ruiz Zafón's Barcelona tetralogy can compete with the endless entertainment of Netflix and smartphones. Books have had it hard as an entertainment medium in the age of endless social media threads and never-stopping, action-packed Netflix series. While Ruiz Zafón's books are not literary masterpieces, they succeed in captivating readers so that they do not even desire to check their smartphones for notifications for hours at a time!
Image Description | N/A
43 plus E-Mail plus 58 plus SMS gleich Problem statt Lösung
(43 plus email plus 58 plus text message equals problem instead of solution)
Newspaper | Bilanz
Date | 27.1.2017
Language | German
Country | Switzerland
Topic Tags | brain, email, smartphone, technology-free, threat
Summary | Professionals nowadays frequently abstain from checking their emails. Automatic email notifications stating that the desired person is unavailable for a few weeks due to email abstinence have become more frequent. This is unsurprising because the interruptions caused by emails and other notifications take up a lot of our cognitive capacity so that we become less efficient in our work. We check our smartphones for new notifications 85 times a day on average.
Image Description | N/A
Why I Set My Phone Aside…Sometimes
Newspaper | Huffington Post
Date | 25.4.2017
Language | English
Country | U.S.
Topic Tags | (mental) health, smartphone, technology-free
Summary | Turning off one's phone at times can drastically improve one's well-being. While smartphones make our lives easier in many ways, they are also a constant source of disruption. Shutting it off for "family/couple/me time" allows one to enjoy the moment rather than be on-guard and available for any and all disruptions life may throw at you via smartphone.
Image Description | Mother (author) and two children at a lake.
Image Tags | female(s)
The five lessons I learned from breaking my smartphone
Newspaper | The Guardian
Date | 24.1.2017
Language | English
Country | UK
Topic Tags | brain, research/study, smartphone, technology-free
Summary | After dropping her smartphone in the sink, the author lives without one for six weeks and discovers that she sleeps better without a smartphone, enjoys being unavailable, few things need to be tended to urgently, that she spends less money, and her memory suffers from having a smartphone. Studies have also confirmed that it is detrimental to one's sleep pattern to sleep next to a smartphone because notifications release dopamin in the brain similarly to a nicotine or recreational drug addiction. She values the time she now has to just not be available for messages from work because we tend to respond to any and all messages as if they were urgent when really they are not. The author reports to spend less money because she can no longer do online shopping on the go without a smartphone. She has also realized how dependent on Google she has become. Neurological studies confirm that our brains are adapting to the constant accessibility of all information by remembering how to find it and googling again if necessary rather than remembering the little snippets of information.
Image Description | Getty image of a woman's hands holding a smartphone.
Image Tags | female(s), hand(s), smartphone
Creating a Healthy Relationship With Technology
Newspaper | Huffington Post
Date | 8.11.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | Psychological tests confirm that the mere presence of a smartphone, no matter who it belongs to or whether it is ringing, decreases one's level of empathy for others. In light of this sobering fact we must make an effort to develop a healthy relationship with our smartphones because meany of us are indeed somewhere on the addiction spectrum. The author has experimented with deleting all social media and e-mail apps off of her smartphone: though it is difficult at first, and also enlightening about one's level of addiction, this step has ultimately decluttered her mind and calendar. She still has a 24 hour response rate to emails, which is acceptable. She is now trying to implement technology-free meetings at her workplace.
Image Description | A 'deathtostock' (image bank) photograph of a smartphone on a table with decorations in the blurry background.
'Everyone could know what I was doing': the millennials not using social media
Newspaper | The Guardian
Date | 17.3.2016
Language | English
Country | UK
Topic Tags | smartphone, social media, technology-free, youth
Summary | The majority of millenials are active on social media; those who are not explain why they decided not to have a social media account. Although the young interviewees admit that social network sites are useful to stay in touch with people far away and to organize parties and other events, they also think that they can be detrimental. For example, some of the interviewees feel uncomfortable with the fact that people share intimate details about their lives online, and with the fact that everyone knows everything about other people. Also, some people think that it is a waste of time and that it is useless.
Image Description | Series of five photographs representing the interviewees.
Image Tags | female(s), male(s)
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