Digital Discourse Database

Number of Posts: 40
Posts 21 - 30

«La surexposition des jeunes enfants aux écrans est un enjeu majeur de santé publique»

("Overexposure of young children to screens is a major public health issue")

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Newspaper | Le Monde
Date | 31.5.2017
Language | French
Country | France
Topic Tags | (mental) health, addiction, childhood, technology-free
Summary | Overexposure to screens can have a really bad impact on very young children's health. Some 3-year old toddlers don't even look at you when you're talking to them; they don't talk and are passive because they've been overexposed to screens. Some of the issues experts have noticed are similar to ASD symptoms: lack of language skills, relationship and behavior trouble.
Image Description | N/A

How To Completely Unplug From Your Smartphone For An Entire Day

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Newspaper | Huffington Post
Date | 3.6.2015
Language | English
Country | U.S.
Topic Tags | addiction, research/study, technology-free
Summary | We are all a little addicted to our technological devices and are so used to spending all spare time we have on our smartphones. It is however greatly beneficial to our body and mind to unplug completely for a day. We may not be able to fathom what we could do will all that time without technological devices but the author provides a long list of possible activities: cooking a well-balanced breakfast, reading an actual print newspaper or book, exercising, cleaning up, taking up a craft, playing with one's pets, meeting friends, or going on a day trip to explore.
Image Description | Getty images of people doing the suggested activities and one of a person photographing a sunset on their smartphone (described by tags).
Image Tags | camera, female(s), hand(s), smartphone

Creating a Healthy Relationship With Technology

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Newspaper | Huffington Post
Date | 8.11.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | Psychological tests confirm that the mere presence of a smartphone, no matter who it belongs to or whether it is ringing, decreases one's level of empathy for others. In light of this sobering fact we must make an effort to develop a healthy relationship with our smartphones because meany of us are indeed somewhere on the addiction spectrum. The author has experimented with deleting all social media and e-mail apps off of her smartphone: though it is difficult at first, and also enlightening about one's level of addiction, this step has ultimately decluttered her mind and calendar. She still has a 24 hour response rate to emails, which is acceptable. She is now trying to implement technology-free meetings at her workplace.
Image Description | A 'deathtostock' (image bank) photograph of a smartphone on a table with decorations in the blurry background.

Cellphones really are addictive. Here's why.

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Newspaper | Washington Post
Date | 8.2.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free
Summary | The author reports of her journey of trying to reduce her smartphone use. She decided to start regulating her new media use in her everyday life because she knows the amazing feeling of being free of the internet for a while. Her family takes a technology free vacation every year. Smartphones attract our gaze in an addictive way, similar to casino slot machinces, studies confirm. Exessive smartphone use causes health issues such as sleep deprivation, high blood pressure, and car accidents.
Image Description | iStock photograph of a surprised man looking at his smartphone while lying in bed.
Image Tags | male(s), smartphone

Don't overshare and put your phone down when you are talking to me: Children reveal how they expect their PARENTS to use technology

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Newspaper | Mail Online
Date | 8.3.2016
Language | English
Country | UK
Topic Tags | addiction, childhood, research/study, smartphone, technology-free
Summary | When parents create rules to limit their children's smartphone use at home, they also want their parents to respect those rules themselves. A survey shows that children consider two rules particularly important: they want their parents to be present, and they don't want their parents to share personal information about them (the children) online without their consent. Children want to be able to talk to their parents and have their full attention. It's also easier to follow certain rules if the whole family respects them.
Image Description | Two photographs: two kids are eating breakfast while their mom is on the phone, and two other kids and their mom are on their phones, laughing. One video of kids being interviewed about their parents' smartphone use; they feel ignored.
Image Tags | female(s), male(s), smartphone

Why every mum should take away their teens' phones

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Newspaper | Daily Mail (UK)
Date | 13.10.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, research/study, smartphone, technology-free, youth
Summary | The author of the article decided to take away her two daughters' phones after 9 p.m on weekdays. because she tought it would be better for them and for the family. They were becoming too addicted to their phones. The mom noticed her two teens were also becoming more anxious and cranky. As a result of the new rule, the girls were really angry. A study shows that many young girls are depressed and anxious on a daily basis, which worries the mom. Several studies show that it can be beneficial for teens to have their online time limited.
Image Description | N/A

Eight things that will happen on your week of digital detox

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Newspaper | The Guardian
Date | 26.8.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, technology-free
Summary | We are so addicted to our digital devices that we feel terrible when we have to live without them. We don't want to miss out on things that happen around us (good and bad news). A lot can happen in the world in one week (e.g new prime minister, wars, death of a famous person), so we could miss a lot without our digital devices. The author of this article went camping and found herself in an internet-free zone; she felt really anxious and started thinking that maybe someone she knew had died or that an important news event had happened. Without internet she would not know. Moreover, without internet people don't have virtual relationships; they have to communicate with words and body language. Despite all this, the author found that digital detox was good.
Image Description | Photograph taken from behind of a man sitting on the rocks of a canyon.
Image Tags | male(s)

Does quitting social media make you happier? Yes, say young people doing it

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Newspaper | The Guardian
Date | 21.9.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, Facebook, social media, technology-free, youth
Summary | Interview with young people who decided to quit social media; they explain why. They mostly talk about deleting their Facebook account and how better they feel now. Some of them report feeling less depressed, happier, free, more productive, and enjoying meeting their friends face-to-face. Having a Facebook account was a lot of pressure for them; they didn't like the idea of having to report everything on the platform, to read articles they were not interested in, or to wait for other people's approval or "like".
Image Description | Series of three photographs: close up shot of hands holding smartphones, Snapchat icon, and Twitter app.
Image Tags | hand(s), smartphone, Snapchat, Twitter

"I worried people would forget me": can teenagers survive without social media?

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Newspaper | The Guardian
Date | 18.6.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, smartphone, social media, technology-free, youth
Summary | Interview with several teenagers or "digital natives" that had to talk about their experience of living without social media for a few days. Were they able to do it? Teenagers spend a lot of time online everyday and are almost addicted to their digital devices; they often sleep with their smartphone. The experience was well received; the participants said that it was a positive experience (they felt happier, more productive, and slept better). Some were able to live without their phone for a couple days and some for a couple weeks. However, they wouldn't be able to do it longer. They like being available all the time, and without a phone they felt that they were missing out on a lot of things, especially with their friends.
Image Description | Series of seven photographs portraying the young interviewees doing some sort of non-digital activities (sports, cooking, music etc.)
Image Tags | female(s), male(s)

Im Digital-Detox-Camp sind Smartphones tabu

(Smartphones are taboo in digital detox camps)

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Newspaper | 20 Minuten
Date | 23.7.2015
Language | German
Country | Switzerland
Topic Tags | addiction, smartphone, technology-free
Summary | Many people feel the need to restrict their technology use by taking a technology free or digital ‘detox’ holiday. Some tourist destinations already offer specific technology free accommodations, f.i. a monastery in Germany and a camp near Silicon Valley in California. Visitors are told to paint rather than instagram and talk to people rather than tweet. Ironically, these technology free spaces have become a luxury.
Image Description | Series of ten photographs potraying young people at digital detox camps.
Image Tags | female(s), male(s)

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