Number of Posts: 41
Posts 31 - 40
Creating a Healthy Relationship With Technology
Newspaper | Huffington Post
Date | 8.11.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | Psychological tests confirm that the mere presence of a smartphone, no matter who it belongs to or whether it is ringing, decreases one's level of empathy for others. In light of this sobering fact we must make an effort to develop a healthy relationship with our smartphones because meany of us are indeed somewhere on the addiction spectrum. The author has experimented with deleting all social media and e-mail apps off of her smartphone: though it is difficult at first, and also enlightening about one's level of addiction, this step has ultimately decluttered her mind and calendar. She still has a 24 hour response rate to emails, which is acceptable. She is now trying to implement technology-free meetings at her workplace.
Image Description | A 'deathtostock' (image bank) photograph of a smartphone on a table with decorations in the blurry background.
El 21% de los jóvenes está en riesgo de ser adicto a las nuevas tecnologías
(21% of young people are at risk of becoming addicted to new technologies)
Newspaper | El País
Date | 3.7.2015
Language | Spanish
Country | Spain
Topic Tags | (mental) health, addiction, research/study, smartphone, threat, youth
Summary | A lot of young people are addicted to their phones; although they might not know they are addicted, they spend most of their time glued to their phone. Beatriz Valera is 19 and is addicted. She used to spend her days alone on her computer and smartphone. She would only spend time with people online. A psychologist expert in addictions claims that the need to be part of a social group makes people addicted to the digital world. Techno-addicts need to learn how to use their digital devices and how to control themselves. To help them, experts also suggest giving them the same advice as they would give drug addicts. Most of the techno-addicts are between 14 and 30 years old.
Image Description | Photograph of a girl holding a phone that is hiding her face.
Image Tags | female(s), smartphone
Los ‘smartphones’ no van a volver idiotas a tus hijos
(Smartphones are not going to make your kids dumb)
Newspaper | El País
Date | 8.6.2016
Language | Spanish
Country | Spain
Topic Tags | (mental) health, addiction, childhood, research/study, smartphone, threat
Summary | Although it is hard to measure the impact of new media use on the brain, recent studies show that an appropriate use of screens can encourage learning skills. However, some studies show that a frequent use of screens for children under 5 may harm their developing brain. New technologies are always received with some apprehension; for instance, Socrates warned people that writing would be harmful for cognitive abilities such as memory. Although we don't know exactly what the consequences of an extended use of screens are, children under 2 should not be using any screen. A Professor at Harvard claims that although it might not be good for young children to use screens, they are not going to be dumb if they use them. Also, many experts agree with the fact that a passive use of screens (TV, tablets, etc.) is negative for a child's development. Children under 3 need a good balance of activities.
Image Description | Video of different children using tablets, and photograph of an adult and a child in front of a TV screen.
Image Tags | game, school, tablet, TV
The Resistance
Newspaper | Washington Post
Date | 27.12.2015
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, threat
Summary | The rapid development of new media has many people worrying about the 'end of the human era' especially with advancements in the development of artificial intelligence. We are constantly connected with our smartphones and are hardly ever 'in the moment'. Driving and texting is illegal but it still causes many accidents. The EU are passing a law for "the right to be forgotten" forcing search engines to suppress ambarrassing content from an individual's past. Many people are worried about government and other surveillance, leading them to use encrypted instant messaging services and cover up their webcams with duct tape. A resistance is developing lead by techno-skeptics.
Image Description | Portraits of individuals mentioned in the article: Astra Taylor & Jaron Lanier.
Image Tags | female(s), male(s)
Cellphones really are addictive. Here's why.
Newspaper | Washington Post
Date | 8.2.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free
Summary | The author reports of her journey of trying to reduce her smartphone use. She decided to start regulating her new media use in her everyday life because she knows the amazing feeling of being free of the internet for a while. Her family takes a technology free vacation every year. Smartphones attract our gaze in an addictive way, similar to casino slot machinces, studies confirm. Exessive smartphone use causes health issues such as sleep deprivation, high blood pressure, and car accidents.
Image Description | iStock photograph of a surprised man looking at his smartphone while lying in bed.
Image Tags | male(s), smartphone
Why every mum should take away their teens' phones
Newspaper | Daily Mail (UK)
Date | 13.10.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, research/study, smartphone, technology-free, youth
Summary | The author of the article decided to take away her two daughters' phones after 9 p.m on weekdays. because she tought it would be better for them and for the family. They were becoming too addicted to their phones. The mom noticed her two teens were also becoming more anxious and cranky. As a result of the new rule, the girls were really angry. A study shows that many young girls are depressed and anxious on a daily basis, which worries the mom. Several studies show that it can be beneficial for teens to have their online time limited.
Image Description | N/A
"I worried people would forget me": can teenagers survive without social media?
Newspaper | The Guardian
Date | 18.6.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, smartphone, social media, technology-free, youth
Summary | Interview with several teenagers or "digital natives" that had to talk about their experience of living without social media for a few days. Were they able to do it? Teenagers spend a lot of time online everyday and are almost addicted to their digital devices; they often sleep with their smartphone. The experience was well received; the participants said that it was a positive experience (they felt happier, more productive, and slept better). Some were able to live without their phone for a couple days and some for a couple weeks. However, they wouldn't be able to do it longer. They like being available all the time, and without a phone they felt that they were missing out on a lot of things, especially with their friends.
Image Description | Series of seven photographs portraying the young interviewees doing some sort of non-digital activities (sports, cooking, music etc.)
Image Tags | female(s), male(s)
La nomophobie est-elle vraiment le mal du siècle?
(Is nomophobia today's ill?)
Newspaper | La Tribune de Genève
Date | 17.1.2015
Language | French
Country | Switzerland
Topic Tags | (mental) health, addiction, research/study, smartphone, technology-free, youth
Summary | A lot of people are stressed and anxious just thinking they might lose or forget their phone. This pathology is called "nomophobia" (no mobile phobia). An American study showed that 50% of participants could not live without their smartphone for 24 hours. Some even mentioned a feeling similar as loosing a limb.
Image Description | N/A
Toujours plus accro aux smartphones
(More and more addicted to smartphones)
Newspaper | Le Matin
Date | 3.12.2014
Language | French
Country | Switzerland
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | We carry our smartphone everywhere: bed, bathroom, work, train etc., which can render people addicted. Corine Kibora (spokeswoman at Addiction Switzerland) claims that people can be addicted to social media, news applications, emails etc. When a smartphone disturbs someone's eating, sleeping, or work habits, there is a problem. There can be health issues (eyes tired, sleep disorders) and social issues (personal relations and communication). Kibora suggests setting a schedule; no smartphone during dinner for example.
Image Description | Photograph of a man lying in bed with his smartphone in his hand.
Image Tags | male(s), smartphone
Cyberdépendance: quand le Web devient une maladie
(Cyberdependence: when the internet becomes an illnesss)
Newspaper | La Tribune de Genève
Date | 17.1.2015
Language | French
Country | Switzerland
Topic Tags | (mental) health, addiction, smartphone, threat
Summary | News media have been talking about cyberdependence for a few years. Is internet addiction a real thing? A doctor (chief of the "addiction" service at the HUG) claims that it is a pathology; patients have the same symptoms as alcoholics or drug addicts. Internet addicts are mostly young people, and they are addicted to a specific product (e.g. video games, social media, etc.). The dependence becomes a problem when it has an impact on family, friends, or work.
Image Description | N/A
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