Number of Posts: 44
Posts 41 - 44
Eight things that will happen on your week of digital detox
Newspaper | The Guardian
Date | 26.8.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, technology-free
Summary | We are so addicted to our digital devices that we feel terrible when we have to live without them. We don't want to miss out on things that happen around us (good and bad news). A lot can happen in the world in one week (e.g new prime minister, wars, death of a famous person), so we could miss a lot without our digital devices. The author of this article went camping and found herself in an internet-free zone; she felt really anxious and started thinking that maybe someone she knew had died or that an important news event had happened. Without internet she would not know. Moreover, without internet people don't have virtual relationships; they have to communicate with words and body language. Despite all this, the author found that digital detox was good.
Image Description | Photograph taken from behind of a man sitting on the rocks of a canyon.
Image Tags | male(s)
The end of reflection
Newspaper | The New York Times
Date | 12.6.2016
Language | English
Country | U.S.
Topic Tags | addiction, brain, smartphone, threat
Summary | Because virtually everyone carries a smartphone with them all day, all previously unfilled down-time is now filled with looking at notifications, text-messaging, browsing social media, etc. These little periods of unoccupation were important for self-reflection and introspection rather than tweeting every mundane thought. Our brains are capable of changing according to our media use and we are unaware of just how intensively we use digital media.
Image Description | Illustration of the “Thinker”-Statue looking at a smartphone and illustration of a landscape with people chasing after smartphones.
Image Tags | female(s), male(s), smartphone
Does quitting social media make you happier? Yes, say young people doing it
Newspaper | The Guardian
Date | 21.9.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, Facebook, social media, technology-free, youth
Summary | Interview with young people who decided to quit social media; they explain why. They mostly talk about deleting their Facebook account and how better they feel now. Some of them report feeling less depressed, happier, free, more productive, and enjoying meeting their friends face-to-face. Having a Facebook account was a lot of pressure for them; they didn't like the idea of having to report everything on the platform, to read articles they were not interested in, or to wait for other people's approval or "like".
Image Description | Series of three photographs: close up shot of hands holding smartphones, Snapchat icon, and Twitter app.
Image Tags | hand(s), smartphone, Snapchat, Twitter
"I worried people would forget me": can teenagers survive without social media?
Newspaper | The Guardian
Date | 18.6.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, smartphone, social media, technology-free, youth
Summary | Interview with several teenagers or "digital natives" that had to talk about their experience of living without social media for a few days. Were they able to do it? Teenagers spend a lot of time online everyday and are almost addicted to their digital devices; they often sleep with their smartphone. The experience was well received; the participants said that it was a positive experience (they felt happier, more productive, and slept better). Some were able to live without their phone for a couple days and some for a couple weeks. However, they wouldn't be able to do it longer. They like being available all the time, and without a phone they felt that they were missing out on a lot of things, especially with their friends.
Image Description | Series of seven photographs portraying the young interviewees doing some sort of non-digital activities (sports, cooking, music etc.)
Image Tags | female(s), male(s)
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