Number of Posts: 2
Posts 1 - 2
Wir schauen täglich 88-mal aufs Handy
(We look at our mobile phones 88 times a day)
Newspaper | 20 Minuten
Date | 13.10.2015
Language | German
Country | Switzerland
Topic Tags | addiction, smartphone
Summary | We spend 2.5 hours a day using our smartphones, and young people spend 3 hours a day. We look at our phones 88 times a day on average because the expectation of a message releases dopamin into our blood flow. The same mechanism causes gambling addiction with slot machines. We need to make an actual effort to make room for smartphone and internet free time in order to stay focused on the task at hand. Otherwise we run the risk of suffering from a ‘digital burnout’.
Image Description | Series of three photographs: portrait of interviewee, hands holding smartphones, and child using his smartphone in bed.
Image Tags | hand(s), male(s), smartphone
Wer nur auf Facebook lebt, stirbt früher
(Those who only live on Facebook die sooner)
Newspaper | 20 Minuten
Date | 21.10.2015
Language | German
Country | Switzerland
Topic Tags | Facebook, threat
Summary | Canadian psychologist Susan Pinker says that people who spend more time on Facebook than actually interacting with people face-to-face do not live as long. Face-to-face interaction enables us to develop intimate relationships and friendships that significantly increase our happiness, which in turn increases our life expectancy. New media can create a disparity between how many friends and social interactions one has online versus offline. Offline social interactions are however much richer and more important for a good psychological health.
Image Description | Photograph of a woman looking at her smartphone.
Image Tags | female(s), smartphone
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