Number of Posts: 5
Posts 1 - 5
Creating a Healthy Relationship With Technology
Newspaper | Huffington Post
Date | 8.11.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | Psychological tests confirm that the mere presence of a smartphone, no matter who it belongs to or whether it is ringing, decreases one's level of empathy for others. In light of this sobering fact we must make an effort to develop a healthy relationship with our smartphones because meany of us are indeed somewhere on the addiction spectrum. The author has experimented with deleting all social media and e-mail apps off of her smartphone: though it is difficult at first, and also enlightening about one's level of addiction, this step has ultimately decluttered her mind and calendar. She still has a 24 hour response rate to emails, which is acceptable. She is now trying to implement technology-free meetings at her workplace.
Image Description | A 'deathtostock' (image bank) photograph of a smartphone on a table with decorations in the blurry background.
The One Thing To Save (All) Your Relationships
Newspaper | Huffington Post
Date | 22.11.2016
Language | English
Country | U.S.
Topic Tags | technology-free
Summary | Our relationships suffer because of smartphones. We live under the false impression that we are more productive when we are constantly connected with everyone via our smartphones when really the presence of a smartphone keeps us from actually listening to the person standing in front of us. We do hear them and acknowledge their speaking with minimal responses but we tend to get impatient and ask them to "get to the point". That person might however need someone to really listen to them and engage with their problem to find the point of the story themselves... Romantic relationships can also only profit from both partners being in the moment rather than multi-tasking with their smartphone. While we may think it is weird if someone turns off their phone for a date, it is really very respectful. The conversations that ensue in a smartphone-free environment run very deep and are critical for bonding.
Image Description | Getty image of a man and woman standing very close together on a subway train.
Image Tags | female(s), male(s)
Cellphones really are addictive. Here's why.
Newspaper | Washington Post
Date | 8.2.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free
Summary | The author reports of her journey of trying to reduce her smartphone use. She decided to start regulating her new media use in her everyday life because she knows the amazing feeling of being free of the internet for a while. Her family takes a technology free vacation every year. Smartphones attract our gaze in an addictive way, similar to casino slot machinces, studies confirm. Exessive smartphone use causes health issues such as sleep deprivation, high blood pressure, and car accidents.
Image Description | iStock photograph of a surprised man looking at his smartphone while lying in bed.
Image Tags | male(s), smartphone
Please, don't silence your cellphones
Newspaper | Washington Post
Date | 16.4.2016
Language | English
Country | U.S.
Topic Tags | smartphone, technology-free, threat
Summary | AMC's entertainment chief executive commented that they are considering letting moviegoers use their smartphones in AMC theaters. The reasoning behind this statement being that it is no longer possible to tell young adults today to put away their smartphones for two hours. This statement was met with a lot of public anger about smartphones entering even the sanctity of the cinema. AMC quickly rectified the statement saying that texting will not be allowed in their theaters in the foreseeable future.
Image Description | Illustration of a (abstracted, faceless) movie theater audience on top of a huge smartphone screen.
Image Tags | female(s), male(s), smartphone
Field studies of the offspring
Newspaper | Washington Post
Date | 31.5.2016
Language | English
Country | U.S.
Topic Tags | Facebook, smartphone, Snapchat, technology-free, youth
Summary | The research center conducts in depth interviews with today’s teenagers, the so-called Generation Z or digital natives, on behalf of various corporations. The aim of the study is to find out about this generation’s relationship with new technologies. They all value mobile/digital communication very highly, to the extent that many choose online colleges, online shopping, and home office work over actually having to physically go somewhere to study, work, or shop. They report of the abundance of messages each day and that they also highly value their offline hobbies, such as reading or knitting.
Image Description | Collage-like illustration of youths and online and offline activities.
Image Tags | female(s), male(s), smartphone, social media
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