Number of Posts: 12
Posts 1 - 10
Is it wrong to let my child play on my smartphone?
Newspaper | The Guardian
Date | 10.8.2017
Language | English
Country | UK
Topic Tags | (mental) health, addiction, childhood, smartphone, technology-free
Summary | The author of the article sometimes feels guilty when she lets her 2-year old son play on a smartphone. When young children are glued to a screen, they are so captivated by what they're watching. According to the American Academy of Pediatrics, children younger than 2 should have no exposure to screens; it can hinder their language and social development/skills. The author of the article also claims that her kids already show characteristics of "addicted" behavior. For instance, they scream and are irascible if someone takes their screen away. She also says that what is dangerous is not so much when kids are on screens, but rather when parents are.
Image Description | Photograph of a kid using a smartphone next to an adult.
Image Tags | female(s), male(s), smartphone
Quand le smartphone fait de l'ombre au bébé
(When smartphones eclipse babies)
Newspaper | La Tribune de Genève
Date | 13.6.2017
Language | French
Country | Switzerland
Topic Tags | (mental) health, addiction, childhood, smartphone, technology-free, threat
Summary | More and more parents take a lot of pictures of their newborn before holding him/her for the first time. As a result, a hospital in the Swiss German part of Switzerland decided to impose a new rule: no screen during mother-baby nap. The problem especially affects the younger generation (under 30). Parents seem to pay more attention to their smartphone, which is alarming. For instance, mothers post pictures of themselves in labor. There are no special rules in Geneva, but doctors and midwives are thinking about alternatives. An excessive use of smartphones can also have a negative impact on children's development.
Image Description | Photograph of a hand taking a picture of a newborn with a smartphone
Image Tags | hand(s), smartphone
Quand l'usage du smartphone risque de virer à l'addiction
(When the use of smartphone can lead to addiction)
Newspaper | Les Echos
Date | 8.2.2017
Language | French
Country | France
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | A third of young people between 18 and 24 claim that they look at their phone more than 50 times a day. People are more and more addicted to their smartphone, and we should be worried about that. The "Days without smartphones" were created 16 years ago because of this new trend. 41% of French people state that they look at their smartphone in the middle of the night, and 81% say that they use their smartphone while having a meal with friends or family. People are anxious if they don't have their phone. We talk about nomophobia to characterize this new health problem.
Image Description | Photograph of three young people looking at their phone and smiling
Image Tags | female(s), male(s), smartphone
Peut-on vivre sans écrans?
(Can we live without screens?)
Newspaper | Le Figaro
Date | 13.5.2016
Language | French
Country | France
Topic Tags | (mental) health, addiction, smartphone, technology-free
Summary | In the past few years, new technologies have been spreading so fast. We use our smartphone everywhere (restaurant, bathroom, street). A few French people decided to unplug for an hour, a weekend, or their whole life. Marie Bezou says that she felt free when she gave up her phone. People who try to regulate their use of digital devices are rare. A 16-year old girl claims that she doesn't use her phone very often, unlike other young people who are hyperconnected. People who own a smartphone look at their device about 150 times a day.
Image Description | N/A
Why I Set My Phone Aside…Sometimes
Newspaper | Huffington Post
Date | 25.4.2017
Language | English
Country | U.S.
Topic Tags | (mental) health, smartphone, technology-free
Summary | Turning off one's phone at times can drastically improve one's well-being. While smartphones make our lives easier in many ways, they are also a constant source of disruption. Shutting it off for "family/couple/me time" allows one to enjoy the moment rather than be on-guard and available for any and all disruptions life may throw at you via smartphone.
Image Description | Mother (author) and two children at a lake.
Image Tags | female(s)
Creating a Healthy Relationship With Technology
Newspaper | Huffington Post
Date | 8.11.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | Psychological tests confirm that the mere presence of a smartphone, no matter who it belongs to or whether it is ringing, decreases one's level of empathy for others. In light of this sobering fact we must make an effort to develop a healthy relationship with our smartphones because meany of us are indeed somewhere on the addiction spectrum. The author has experimented with deleting all social media and e-mail apps off of her smartphone: though it is difficult at first, and also enlightening about one's level of addiction, this step has ultimately decluttered her mind and calendar. She still has a 24 hour response rate to emails, which is acceptable. She is now trying to implement technology-free meetings at her workplace.
Image Description | A 'deathtostock' (image bank) photograph of a smartphone on a table with decorations in the blurry background.
Cellphones really are addictive. Here's why.
Newspaper | Washington Post
Date | 8.2.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free
Summary | The author reports of her journey of trying to reduce her smartphone use. She decided to start regulating her new media use in her everyday life because she knows the amazing feeling of being free of the internet for a while. Her family takes a technology free vacation every year. Smartphones attract our gaze in an addictive way, similar to casino slot machinces, studies confirm. Exessive smartphone use causes health issues such as sleep deprivation, high blood pressure, and car accidents.
Image Description | iStock photograph of a surprised man looking at his smartphone while lying in bed.
Image Tags | male(s), smartphone
Why every mum should take away their teens' phones
Newspaper | Daily Mail (UK)
Date | 13.10.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, research/study, smartphone, technology-free, youth
Summary | The author of the article decided to take away her two daughters' phones after 9 p.m on weekdays. because she tought it would be better for them and for the family. They were becoming too addicted to their phones. The mom noticed her two teens were also becoming more anxious and cranky. As a result of the new rule, the girls were really angry. A study shows that many young girls are depressed and anxious on a daily basis, which worries the mom. Several studies show that it can be beneficial for teens to have their online time limited.
Image Description | N/A
"I worried people would forget me": can teenagers survive without social media?
Newspaper | The Guardian
Date | 18.6.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, smartphone, social media, technology-free, youth
Summary | Interview with several teenagers or "digital natives" that had to talk about their experience of living without social media for a few days. Were they able to do it? Teenagers spend a lot of time online everyday and are almost addicted to their digital devices; they often sleep with their smartphone. The experience was well received; the participants said that it was a positive experience (they felt happier, more productive, and slept better). Some were able to live without their phone for a couple days and some for a couple weeks. However, they wouldn't be able to do it longer. They like being available all the time, and without a phone they felt that they were missing out on a lot of things, especially with their friends.
Image Description | Series of seven photographs portraying the young interviewees doing some sort of non-digital activities (sports, cooking, music etc.)
Image Tags | female(s), male(s)
La nomophobie est-elle vraiment le mal du siècle?
(Is nomophobia today's ill?)
Newspaper | La Tribune de Genève
Date | 17.1.2015
Language | French
Country | Switzerland
Topic Tags | (mental) health, addiction, research/study, smartphone, technology-free, youth
Summary | A lot of people are stressed and anxious just thinking they might lose or forget their phone. This pathology is called "nomophobia" (no mobile phobia). An American study showed that 50% of participants could not live without their smartphone for 24 hours. Some even mentioned a feeling similar as loosing a limb.
Image Description | N/A
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