Digital Discourse Database

Number of Posts: 3
Posts 1 - 3

The science behind why you shouldn't take your phone on holiday

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Newspaper | Telegraph
Date | 28.4.2017
Language | English
Country | UK
Topic Tags | addiction, smartphone, technology-free, threat
Summary | We take our smartphones with us everywhere, including when we go on vacation. However, smartphones can become a distraction. The articles lists several reasons why people should leave their phone at home and enjoy their vacation: for instance, holidays are good and technology can lead to a lot of problems and dangers, you want to relax and soak up the artmosphere, you want to avoid unimportant trivia, you want to bond with other people, you want to avoid wasting time, you want to leave with the best memories.
Image Description | Photograph of a group of young people taking a selfie, two hands holding a smartphone and taking a picture of a landscape, four young people on their digital devices, man holding a phone and looking at it,
Image Tags | female(s), hand(s), male(s), selfie, smartphone

Quand le smartphone fait de l'ombre au bébé

(When smartphones eclipse babies)

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Newspaper | La Tribune de Genève
Date | 13.6.2017
Language | French
Country | Switzerland
Topic Tags | (mental) health, addiction, childhood, smartphone, technology-free, threat
Summary | More and more parents take a lot of pictures of their newborn before holding him/her for the first time. As a result, a hospital in the Swiss German part of Switzerland decided to impose a new rule: no screen during mother-baby nap. The problem especially affects the younger generation (under 30). Parents seem to pay more attention to their smartphone, which is alarming. For instance, mothers post pictures of themselves in labor. There are no special rules in Geneva, but doctors and midwives are thinking about alternatives. An excessive use of smartphones can also have a negative impact on children's development.
Image Description | Photograph of a hand taking a picture of a newborn with a smartphone
Image Tags | hand(s), smartphone

The five lessons I learned from breaking my smartphone

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Newspaper | The Guardian
Date | 24.1.2017
Language | English
Country | UK
Topic Tags | brain, research/study, smartphone, technology-free
Summary | After dropping her smartphone in the sink, the author lives without one for six weeks and discovers that she sleeps better without a smartphone, enjoys being unavailable, few things need to be tended to urgently, that she spends less money, and her memory suffers from having a smartphone. Studies have also confirmed that it is detrimental to one's sleep pattern to sleep next to a smartphone because notifications release dopamin in the brain similarly to a nicotine or recreational drug addiction. She values the time she now has to just not be available for messages from work because we tend to respond to any and all messages as if they were urgent when really they are not. The author reports to spend less money because she can no longer do online shopping on the go without a smartphone. She has also realized how dependent on Google she has become. Neurological studies confirm that our brains are adapting to the constant accessibility of all information by remembering how to find it and googling again if necessary rather than remembering the little snippets of information.
Image Description | Getty image of a woman's hands holding a smartphone.
Image Tags | female(s), hand(s), smartphone

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