Number of Posts: 6
Posts 1 - 6
How To Completely Unplug From Your Smartphone For An Entire Day
Newspaper | Huffington Post
Date | 3.6.2015
Language | English
Country | U.S.
Topic Tags | addiction, research/study, technology-free
Summary | We are all a little addicted to our technological devices and are so used to spending all spare time we have on our smartphones. It is however greatly beneficial to our body and mind to unplug completely for a day. We may not be able to fathom what we could do will all that time without technological devices but the author provides a long list of possible activities: cooking a well-balanced breakfast, reading an actual print newspaper or book, exercising, cleaning up, taking up a craft, playing with one's pets, meeting friends, or going on a day trip to explore.
Image Description | Getty images of people doing the suggested activities and one of a person photographing a sunset on their smartphone (described by tags).
Image Tags | camera, female(s), hand(s), smartphone
El 21% de los jóvenes está en riesgo de ser adicto a las nuevas tecnologías
(21% of young people are at risk of becoming addicted to new technologies)
Newspaper | El País
Date | 3.7.2015
Language | Spanish
Country | Spain
Topic Tags | (mental) health, addiction, research/study, smartphone, threat, youth
Summary | A lot of young people are addicted to their phones; although they might not know they are addicted, they spend most of their time glued to their phone. Beatriz Valera is 19 and is addicted. She used to spend her days alone on her computer and smartphone. She would only spend time with people online. A psychologist expert in addictions claims that the need to be part of a social group makes people addicted to the digital world. Techno-addicts need to learn how to use their digital devices and how to control themselves. To help them, experts also suggest giving them the same advice as they would give drug addicts. Most of the techno-addicts are between 14 and 30 years old.
Image Description | Photograph of a girl holding a phone that is hiding her face.
Image Tags | female(s), smartphone
Más dóciles y más cobardes
(More docile and more coward)
Newspaper | El País
Date | 28.3.2015
Language | Spanish
Country | Spain
Topic Tags | addiction, smartphone, threat
Summary | Smartphones and tablets are invading our lives and making us less social. People cannot live without their digital devices; they love them and carry them everywhere. Before smartphones and computers, people had time to think, and information didn't travel at the speed of light. The Italian philosopher Giorgio Agamben claimed that we've never been so docile and coward at the same time. Smartphones and tablets are making us lonely. People used to gather around fires, and then around TV. Now everyone has his or her own screen and own headphones.
Image Description | Photograph of three smartphones with a picture of a headphone.
Image Tags | headphones, smartphone
Wir schauen täglich 88-mal aufs Handy
(We look at our mobile phones 88 times a day)
Newspaper | 20 Minuten
Date | 13.10.2015
Language | German
Country | Switzerland
Topic Tags | addiction, smartphone
Summary | We spend 2.5 hours a day using our smartphones, and young people spend 3 hours a day. We look at our phones 88 times a day on average because the expectation of a message releases dopamin into our blood flow. The same mechanism causes gambling addiction with slot machines. We need to make an actual effort to make room for smartphone and internet free time in order to stay focused on the task at hand. Otherwise we run the risk of suffering from a ‘digital burnout’.
Image Description | Series of three photographs: portrait of interviewee, hands holding smartphones, and child using his smartphone in bed.
Image Tags | hand(s), male(s), smartphone
La tentation de la déconnexion
(The temptation of being disconnected)
Newspaper | La Tribune de Genève
Date | 17.1.2015
Language | French
Country | Switzerland
Topic Tags | addiction, email, smartphone, threat
Summary | There is now a general feeling of overdose or "virtual burnout" with new media. This feeling touches both private and professional spaces. A professor a the University of Neuchatel condemns this phenomenon which can have bad consequences at work. Nowadays, even if we leave our office, our work does not stop; we can still receive emails and feel like we have to respond right away. Some companies have rules: for example, no email after 6 p.m. and during the weekend. This digital overdose also hinders our personal relations with people.
Image Description | Digital image with new media use statistics, and icons related to new media.
Image Tags | computer/laptop, smartphone
Comment j'ai survécu à...une semaine sans smartphone
(How I survived...a week without smartphone)
Newspaper | La Tribune de Genève
Date | 18.7.2015
Language | French
Country | Switzerland
Topic Tags | addiction, email, smartphone, technology-free
Summary | A journalist tried to live 7 days without her smartphone and talks about her experience. She might be part of the 20% of the Swiss addicted to their smartphone. People are addicted when they spend more time online than with their friends and family. This is not her case. She also realizes that with a smartphone, there is almost no separation between private and professional life; she can read her emails anytime. Without her smartphone, the journalist finds it difficult to organize her day: who is going to pick up the kids? At what time?
Image Description | Blurred photograph of a woman holding a phone; the person is blurred but the phone is in sharp focus.
Image Tags | female(s), smartphone
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