Number of Posts: 5
Posts 1 - 5
Meet the 'mega monk' changing our attitude to happiness, one tweet at a time
Newspaper | Telegraph
Date | 20.3.2017
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, smartphone, social media, Twitter, youth
Summary | A monk from Korea has gained a large following on Facebook and Twitter with short posts with life wisdoms. Many people respond to his preaching of mindfulness: the position that people should slow down and take the time to reflect on themselves and their emotional state without becoming obsessed. The monk thinks these little moments of mindfulness are nowadays more important than ever, when we tend not to interact with each other directly but only through smartphones.
Image Description | A bunch of portraits of the Twitter-famous monk in various surroundings and a few of his tweets.
Image Tags | male(s), Twitter
Exhausted students 'crying in toilets and breaking down in class' over 'unfair' new GCSE grading system
Newspaper | Mirror
Date | 9.5.2017
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, politics, school, threat
Summary | A student has posted a rant about changes to the GCSE exam system making it yet more difficult. She describes how the whole student body has mental health issues since the changes were announced and just how ridiculous the expectations are. Her post has been shared almost 30'000 times by agreeing parents, teachers, and fellow students. Many commenters support her criticism while others show no understanding claiming that tests are meant to be hard.
Image Description | Getty images of someone writing with a pencil, and two images of exam situations, as well as a screengrab of the original Facebook rant.
Image Tags | Facebook, female(s), male(s), school
Digital friends making you lonely? Here are 9 things to do other than check Facebook
Newspaper | Telegraph
Date | 2.3.2017
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, research/study, social media
Summary | Recent statistics say that more young people feel lonely than old people - despite those active social media lives. Psychologists are eager to explain that social media activity cannot replace real human companionship. There are many things one can do to exit the social media anxiety habit: joing a class or club too meet new people or to see good friends on a regular basis, have phone calls with friends, spend weekends with friends, learn to be happy while being alone sometimes - this can be achieved by meditation and mindfulness.
Image Description | A series of Alamy images showing a woman using a smartphone in bed, a woman holding a smartphone with a laptop in the background, and various images of social activities with no technological devices (dinner, birthday party, wine drinking, gardening class) as well as a man using a laptop and smiling while talking on the phone and a woman meditating.
Image Tags | computer/laptop, female(s), hand(s), male(s), smartphone, WhatsApp
Facebook lurking makes you miserable, says study
Newspaper | BBC News
Date | 22.12.2016
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, research/study, threat
Summary | Studies have shown that looking at other people's posts on Facebook can increase feelings of envy and be otherwise bad for one's mental health. Especially 'lurking' on Facebook, so not actually interacting with anyone on the platform but just looking at the content can be detrimental to one's emotional state and cause unrealistic standards which result in disappointment with one's own life.
Image Description | iStock image of a woman in a bar looking at her smartphone sadly/boredly.
Image Tags | female(s), smartphone
Does quitting social media make you happier? Yes, say young people doing it
Newspaper | The Guardian
Date | 21.9.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, Facebook, social media, technology-free, youth
Summary | Interview with young people who decided to quit social media; they explain why. They mostly talk about deleting their Facebook account and how better they feel now. Some of them report feeling less depressed, happier, free, more productive, and enjoying meeting their friends face-to-face. Having a Facebook account was a lot of pressure for them; they didn't like the idea of having to report everything on the platform, to read articles they were not interested in, or to wait for other people's approval or "like".
Image Description | Series of three photographs: close up shot of hands holding smartphones, Snapchat icon, and Twitter app.
Image Tags | hand(s), smartphone, Snapchat, Twitter
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