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Digital friends making you lonely? Here are 9 things to do other than check Facebook
Newspaper | Telegraph
Date | 2.3.2017
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, research/study, social media
Summary | Recent statistics say that more young people feel lonely than old people - despite those active social media lives. Psychologists are eager to explain that social media activity cannot replace real human companionship. There are many things one can do to exit the social media anxiety habit: joing a class or club too meet new people or to see good friends on a regular basis, have phone calls with friends, spend weekends with friends, learn to be happy while being alone sometimes - this can be achieved by meditation and mindfulness.
Image Description | A series of Alamy images showing a woman using a smartphone in bed, a woman holding a smartphone with a laptop in the background, and various images of social activities with no technological devices (dinner, birthday party, wine drinking, gardening class) as well as a man using a laptop and smiling while talking on the phone and a woman meditating.
Image Tags | computer/laptop, female(s), hand(s), male(s), smartphone, WhatsApp
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