Number of Posts: 2
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Growing social media backlash among young people, survey shows
Newspaper | The Guardian
Date | 5.10.2017
Language | English
Country | UK
Topic Tags | (mental) health, addiction, cyberbullying, research/study, social media, technology-free, threat, youth
Summary | Two out of three pupils claim they would not care if there was no social media. According to the survey, young people are aware of the negative effects of new technologies on their lives and mental health. Some of them said that they had been victims of online abuse, that they were addicted, or/and that they felt less confident. Other pupils talked about the positive aspects of new technologies and social media (e.g. memes, Snapchat stories) and what improvements they would like to see. At a private boarding school for girls, pupils tried a new experiment: hand over their phones for three days. The girls liked the experiences and would like to do it again for a longer period.
Image Description | Photograph of someone (whose face is cut off) sitting on a bed and using/looking at a laptop.
Image Tags | computer/laptop
The five lessons I learned from breaking my smartphone
Newspaper | The Guardian
Date | 24.1.2017
Language | English
Country | UK
Topic Tags | brain, research/study, smartphone, technology-free
Summary | After dropping her smartphone in the sink, the author lives without one for six weeks and discovers that she sleeps better without a smartphone, enjoys being unavailable, few things need to be tended to urgently, that she spends less money, and her memory suffers from having a smartphone. Studies have also confirmed that it is detrimental to one's sleep pattern to sleep next to a smartphone because notifications release dopamin in the brain similarly to a nicotine or recreational drug addiction. She values the time she now has to just not be available for messages from work because we tend to respond to any and all messages as if they were urgent when really they are not. The author reports to spend less money because she can no longer do online shopping on the go without a smartphone. She has also realized how dependent on Google she has become. Neurological studies confirm that our brains are adapting to the constant accessibility of all information by remembering how to find it and googling again if necessary rather than remembering the little snippets of information.
Image Description | Getty image of a woman's hands holding a smartphone.
Image Tags | female(s), hand(s), smartphone
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