Number of Posts: 2
Posts 1 - 2
Here’s A Clear Sign You Might Be Too Dependent On Your Phone
Newspaper | Huffington Post
Date | 26.1.2017
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, research/study, threat
Summary | American researchers have conducted studies confirming that "device dependability" is a real psychiatric illness that leads people to perceive phantom buzzes from their smartphones, i.e. to hear a notification when there is none. Most individuals affected show neurotic personality traits and/or feel anxious when separated from their smartphone. The condition is supposed to be included in the Diagnostic and Statistical Manual of Mental Disorders by the American Psychological Association and the researchers hope that this will raise awareness of the dangers of smartphone dependability or addiction.
Image Description | Getty image of five race and gender diverse young adults holding smartphones in front of an orange wall.
Image Tags | female(s), male(s), smartphone
Creating a Healthy Relationship With Technology
Newspaper | Huffington Post
Date | 8.11.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | Psychological tests confirm that the mere presence of a smartphone, no matter who it belongs to or whether it is ringing, decreases one's level of empathy for others. In light of this sobering fact we must make an effort to develop a healthy relationship with our smartphones because meany of us are indeed somewhere on the addiction spectrum. The author has experimented with deleting all social media and e-mail apps off of her smartphone: though it is difficult at first, and also enlightening about one's level of addiction, this step has ultimately decluttered her mind and calendar. She still has a 24 hour response rate to emails, which is acceptable. She is now trying to implement technology-free meetings at her workplace.
Image Description | A 'deathtostock' (image bank) photograph of a smartphone on a table with decorations in the blurry background.
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