Number of Posts: 3
Posts 1 - 3
Is it wrong to let my child play on my smartphone?
Newspaper | The Guardian
Date | 10.8.2017
Language | English
Country | UK
Topic Tags | (mental) health, addiction, childhood, smartphone, technology-free
Summary | The author of the article sometimes feels guilty when she lets her 2-year old son play on a smartphone. When young children are glued to a screen, they are so captivated by what they're watching. According to the American Academy of Pediatrics, children younger than 2 should have no exposure to screens; it can hinder their language and social development/skills. The author of the article also claims that her kids already show characteristics of "addicted" behavior. For instance, they scream and are irascible if someone takes their screen away. She also says that what is dangerous is not so much when kids are on screens, but rather when parents are.
Image Description | Photograph of a kid using a smartphone next to an adult.
Image Tags | female(s), male(s), smartphone
The five lessons I learned from breaking my smartphone
Newspaper | The Guardian
Date | 24.1.2017
Language | English
Country | UK
Topic Tags | brain, research/study, smartphone, technology-free
Summary | After dropping her smartphone in the sink, the author lives without one for six weeks and discovers that she sleeps better without a smartphone, enjoys being unavailable, few things need to be tended to urgently, that she spends less money, and her memory suffers from having a smartphone. Studies have also confirmed that it is detrimental to one's sleep pattern to sleep next to a smartphone because notifications release dopamin in the brain similarly to a nicotine or recreational drug addiction. She values the time she now has to just not be available for messages from work because we tend to respond to any and all messages as if they were urgent when really they are not. The author reports to spend less money because she can no longer do online shopping on the go without a smartphone. She has also realized how dependent on Google she has become. Neurological studies confirm that our brains are adapting to the constant accessibility of all information by remembering how to find it and googling again if necessary rather than remembering the little snippets of information.
Image Description | Getty image of a woman's hands holding a smartphone.
Image Tags | female(s), hand(s), smartphone
Does quitting social media make you happier? Yes, say young people doing it
Newspaper | The Guardian
Date | 21.9.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, Facebook, social media, technology-free, youth
Summary | Interview with young people who decided to quit social media; they explain why. They mostly talk about deleting their Facebook account and how better they feel now. Some of them report feeling less depressed, happier, free, more productive, and enjoying meeting their friends face-to-face. Having a Facebook account was a lot of pressure for them; they didn't like the idea of having to report everything on the platform, to read articles they were not interested in, or to wait for other people's approval or "like".
Image Description | Series of three photographs: close up shot of hands holding smartphones, Snapchat icon, and Twitter app.
Image Tags | hand(s), smartphone, Snapchat, Twitter
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