Number of Posts: 2
Posts 1 - 2
Meet the 'mega monk' changing our attitude to happiness, one tweet at a time
Newspaper | Telegraph
Date | 20.3.2017
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, smartphone, social media, Twitter, youth
Summary | A monk from Korea has gained a large following on Facebook and Twitter with short posts with life wisdoms. Many people respond to his preaching of mindfulness: the position that people should slow down and take the time to reflect on themselves and their emotional state without becoming obsessed. The monk thinks these little moments of mindfulness are nowadays more important than ever, when we tend not to interact with each other directly but only through smartphones.
Image Description | A bunch of portraits of the Twitter-famous monk in various surroundings and a few of his tweets.
Image Tags | male(s), Twitter
Digital friends making you lonely? Here are 9 things to do other than check Facebook
Newspaper | Telegraph
Date | 2.3.2017
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, research/study, social media
Summary | Recent statistics say that more young people feel lonely than old people - despite those active social media lives. Psychologists are eager to explain that social media activity cannot replace real human companionship. There are many things one can do to exit the social media anxiety habit: joing a class or club too meet new people or to see good friends on a regular basis, have phone calls with friends, spend weekends with friends, learn to be happy while being alone sometimes - this can be achieved by meditation and mindfulness.
Image Description | A series of Alamy images showing a woman using a smartphone in bed, a woman holding a smartphone with a laptop in the background, and various images of social activities with no technological devices (dinner, birthday party, wine drinking, gardening class) as well as a man using a laptop and smiling while talking on the phone and a woman meditating.
Image Tags | computer/laptop, female(s), hand(s), male(s), smartphone, WhatsApp
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