Number of Posts: 2
Posts 1 - 2
Digital friends making you lonely? Here are 9 things to do other than check Facebook
Newspaper | Telegraph
Date | 2.3.2017
Language | English
Country | UK
Topic Tags | (mental) health, Facebook, research/study, social media
Summary | Recent statistics say that more young people feel lonely than old people - despite those active social media lives. Psychologists are eager to explain that social media activity cannot replace real human companionship. There are many things one can do to exit the social media anxiety habit: joing a class or club too meet new people or to see good friends on a regular basis, have phone calls with friends, spend weekends with friends, learn to be happy while being alone sometimes - this can be achieved by meditation and mindfulness.
Image Description | A series of Alamy images showing a woman using a smartphone in bed, a woman holding a smartphone with a laptop in the background, and various images of social activities with no technological devices (dinner, birthday party, wine drinking, gardening class) as well as a man using a laptop and smiling while talking on the phone and a woman meditating.
Image Tags | computer/laptop, female(s), hand(s), male(s), smartphone, WhatsApp
Does quitting social media make you happier? Yes, say young people doing it
Newspaper | The Guardian
Date | 21.9.2016
Language | English
Country | UK
Topic Tags | (mental) health, addiction, Facebook, social media, technology-free, youth
Summary | Interview with young people who decided to quit social media; they explain why. They mostly talk about deleting their Facebook account and how better they feel now. Some of them report feeling less depressed, happier, free, more productive, and enjoying meeting their friends face-to-face. Having a Facebook account was a lot of pressure for them; they didn't like the idea of having to report everything on the platform, to read articles they were not interested in, or to wait for other people's approval or "like".
Image Description | Series of three photographs: close up shot of hands holding smartphones, Snapchat icon, and Twitter app.
Image Tags | hand(s), smartphone, Snapchat, Twitter
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