Number of Posts: 4
Posts 1 - 4
Has tech ruined our relationship with time?
Newspaper | Telegraph
Date | 29.9.2016
Language | English
Country | UK
Topic Tags | smartphone, technology-free
Summary | When the Oxford University Press revealed a list of the most commonly used nouns, number one was "time". Our lives seem to be dominated by (digital) clocks. If you take a look at available smartphone apps, you'll notice that they are designed to save us time. The author of the article wrote a book about people's obssesion with time. It is now almost impossible to experience time independently of technology.
Image Description | Photograph of an arm and a smart watch, and people gathered under the Waterloo station clock
Image Tags | female(s), hand(s), male(s)
The science behind why you shouldn't take your phone on holiday
Newspaper | Telegraph
Date | 28.4.2017
Language | English
Country | UK
Topic Tags | addiction, smartphone, technology-free, threat
Summary | We take our smartphones with us everywhere, including when we go on vacation. However, smartphones can become a distraction. The articles lists several reasons why people should leave their phone at home and enjoy their vacation: for instance, holidays are good and technology can lead to a lot of problems and dangers, you want to relax and soak up the artmosphere, you want to avoid unimportant trivia, you want to bond with other people, you want to avoid wasting time, you want to leave with the best memories.
Image Description | Photograph of a group of young people taking a selfie, two hands holding a smartphone and taking a picture of a landscape, four young people on their digital devices, man holding a phone and looking at it,
Image Tags | female(s), hand(s), male(s), selfie, smartphone
How To Completely Unplug From Your Smartphone For An Entire Day
Newspaper | Huffington Post
Date | 3.6.2015
Language | English
Country | U.S.
Topic Tags | addiction, research/study, technology-free
Summary | We are all a little addicted to our technological devices and are so used to spending all spare time we have on our smartphones. It is however greatly beneficial to our body and mind to unplug completely for a day. We may not be able to fathom what we could do will all that time without technological devices but the author provides a long list of possible activities: cooking a well-balanced breakfast, reading an actual print newspaper or book, exercising, cleaning up, taking up a craft, playing with one's pets, meeting friends, or going on a day trip to explore.
Image Description | Getty images of people doing the suggested activities and one of a person photographing a sunset on their smartphone (described by tags).
Image Tags | camera, female(s), hand(s), smartphone
The five lessons I learned from breaking my smartphone
Newspaper | The Guardian
Date | 24.1.2017
Language | English
Country | UK
Topic Tags | brain, research/study, smartphone, technology-free
Summary | After dropping her smartphone in the sink, the author lives without one for six weeks and discovers that she sleeps better without a smartphone, enjoys being unavailable, few things need to be tended to urgently, that she spends less money, and her memory suffers from having a smartphone. Studies have also confirmed that it is detrimental to one's sleep pattern to sleep next to a smartphone because notifications release dopamin in the brain similarly to a nicotine or recreational drug addiction. She values the time she now has to just not be available for messages from work because we tend to respond to any and all messages as if they were urgent when really they are not. The author reports to spend less money because she can no longer do online shopping on the go without a smartphone. She has also realized how dependent on Google she has become. Neurological studies confirm that our brains are adapting to the constant accessibility of all information by remembering how to find it and googling again if necessary rather than remembering the little snippets of information.
Image Description | Getty image of a woman's hands holding a smartphone.
Image Tags | female(s), hand(s), smartphone
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