Digital Discourse Database

Number of Posts: 2
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How To Completely Unplug From Your Smartphone For An Entire Day

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Newspaper | Huffington Post
Date | 3.6.2015
Language | English
Country | U.S.
Topic Tags | addiction, research/study, technology-free
Summary | We are all a little addicted to our technological devices and are so used to spending all spare time we have on our smartphones. It is however greatly beneficial to our body and mind to unplug completely for a day. We may not be able to fathom what we could do will all that time without technological devices but the author provides a long list of possible activities: cooking a well-balanced breakfast, reading an actual print newspaper or book, exercising, cleaning up, taking up a craft, playing with one's pets, meeting friends, or going on a day trip to explore.
Image Description | Getty images of people doing the suggested activities and one of a person photographing a sunset on their smartphone (described by tags).
Image Tags | camera, female(s), hand(s), smartphone

Comment j'ai survécu à...une semaine sans smartphone

(How I survived...a week without smartphone)

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Newspaper | La Tribune de Genève
Date | 18.7.2015
Language | French
Country | Switzerland
Topic Tags | addiction, email, smartphone, technology-free
Summary | A journalist tried to live 7 days without her smartphone and talks about her experience. She might be part of the 20% of the Swiss addicted to their smartphone. People are addicted when they spend more time online than with their friends and family. This is not her case. She also realizes that with a smartphone, there is almost no separation between private and professional life; she can read her emails anytime. Without her smartphone, the journalist finds it difficult to organize her day: who is going to pick up the kids? At what time?
Image Description | Blurred photograph of a woman holding a phone; the person is blurred but the phone is in sharp focus.
Image Tags | female(s), smartphone

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