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Wir schauen täglich 88-mal aufs Handy

(We look at our mobile phones 88 times a day)

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Newspaper | 20 Minuten
Date | 13.10.2015
Language | German
Country | Switzerland
Topic Tags | addiction, smartphone
Summary | We spend 2.5 hours a day using our smartphones, and young people spend 3 hours a day. We look at our phones 88 times a day on average because the expectation of a message releases dopamin into our blood flow. The same mechanism causes gambling addiction with slot machines. We need to make an actual effort to make room for smartphone and internet free time in order to stay focused on the task at hand. Otherwise we run the risk of suffering from a ‘digital burnout’.
Image Description | Series of three photographs: portrait of interviewee, hands holding smartphones, and child using his smartphone in bed.
Image Tags | hand(s), male(s), smartphone

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