Number of Posts: 2
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How To Completely Unplug From Your Smartphone For An Entire Day
Newspaper | Huffington Post
Date | 3.6.2015
Language | English
Country | U.S.
Topic Tags | addiction, research/study, technology-free
Summary | We are all a little addicted to our technological devices and are so used to spending all spare time we have on our smartphones. It is however greatly beneficial to our body and mind to unplug completely for a day. We may not be able to fathom what we could do will all that time without technological devices but the author provides a long list of possible activities: cooking a well-balanced breakfast, reading an actual print newspaper or book, exercising, cleaning up, taking up a craft, playing with one's pets, meeting friends, or going on a day trip to explore.
Image Description | Getty images of people doing the suggested activities and one of a person photographing a sunset on their smartphone (described by tags).
Image Tags | camera, female(s), hand(s), smartphone
Here’s A Clear Sign You Might Be Too Dependent On Your Phone
Newspaper | Huffington Post
Date | 26.1.2017
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, research/study, threat
Summary | American researchers have conducted studies confirming that "device dependability" is a real psychiatric illness that leads people to perceive phantom buzzes from their smartphones, i.e. to hear a notification when there is none. Most individuals affected show neurotic personality traits and/or feel anxious when separated from their smartphone. The condition is supposed to be included in the Diagnostic and Statistical Manual of Mental Disorders by the American Psychological Association and the researchers hope that this will raise awareness of the dangers of smartphone dependability or addiction.
Image Description | Getty image of five race and gender diverse young adults holding smartphones in front of an orange wall.
Image Tags | female(s), male(s), smartphone
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