Number of Posts: 7
Posts 1 - 7
The Facebook Breakup
Newspaper | The New York Times
Date | 13.3.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, Facebook, research/study, threat
Summary | Many studies have been published about whether Facebook makes us happy or unhappy. Studies with both conclusions exist. They agree that Facebook notifications can cause a hormone release that boosts feelings of happiness for a moment, like all other addictive substances. Facebook has teams working on solustions on how to deal with accounts of users who pass away or how to assist people with avoiding their ex-partners on Facebook.
Image Description | An illustration of a vacuum cleaner vacuuming a broken heart, a team of designers working at Facebook, motivational posters from Facebook, and a smartphone showing the post-breakup settings Facebook offers.
Image Tags | Facebook, female(s), male(s), smartphone, text
Have Smartphones Destroyed a Generation?
Newspaper | The Atlantic
Date | 0.9.2017
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, cyberbullying, gender, smartphone, social media, threat, youth
Summary | A US study has conducted a large survey among teenagers and found out that smartphones are impacting their lives significantly. They sleep less, go out less, date less, are less likely to get (someone) pregnant, feel left out more, have more mental health issues, etc. Especially girls are more likely to feel left out because they spend more time on social media and because girls tend to bully each other by ostracization which is very easily achievable in cyberspace. Also, the teenage suicide rate has surpassed the teenage homicide rate for the first time in history.
Image Description | Two illustrations showing a woman falling with a tablet and a woman lying in bed at night looking at her smartphone. Charts showing the results from the US survey.
Image Tags | chart, female(s), smartphone, tablet
Poor Sleep Hygiene Is Killing You And Your Career
Newspaper | Huffington Post
Date | 22.4.2017
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone
Summary | Poor sleep habits are detrimetal to one's health. Part of a good sleep hygiene is to stop being exposed to short-wave blue light - emitted by all kinds of screens - in the evening before going to sleep. So one should really stop using a laptop or a smartphone a few hours before going to sleep because it blocks the production of sleep-inducing hormones. One should also refrain from checking one's email (work-related) late at night because it keeps people from winding down psychologically.
Image Description | Getty image of a woman sleeping in bed.
Image Tags | female(s)
Here’s A Clear Sign You Might Be Too Dependent On Your Phone
Newspaper | Huffington Post
Date | 26.1.2017
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, research/study, threat
Summary | American researchers have conducted studies confirming that "device dependability" is a real psychiatric illness that leads people to perceive phantom buzzes from their smartphones, i.e. to hear a notification when there is none. Most individuals affected show neurotic personality traits and/or feel anxious when separated from their smartphone. The condition is supposed to be included in the Diagnostic and Statistical Manual of Mental Disorders by the American Psychological Association and the researchers hope that this will raise awareness of the dangers of smartphone dependability or addiction.
Image Description | Getty image of five race and gender diverse young adults holding smartphones in front of an orange wall.
Image Tags | female(s), male(s), smartphone
Creating a Healthy Relationship With Technology
Newspaper | Huffington Post
Date | 8.11.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free, threat
Summary | Psychological tests confirm that the mere presence of a smartphone, no matter who it belongs to or whether it is ringing, decreases one's level of empathy for others. In light of this sobering fact we must make an effort to develop a healthy relationship with our smartphones because meany of us are indeed somewhere on the addiction spectrum. The author has experimented with deleting all social media and e-mail apps off of her smartphone: though it is difficult at first, and also enlightening about one's level of addiction, this step has ultimately decluttered her mind and calendar. She still has a 24 hour response rate to emails, which is acceptable. She is now trying to implement technology-free meetings at her workplace.
Image Description | A 'deathtostock' (image bank) photograph of a smartphone on a table with decorations in the blurry background.
The Resistance
Newspaper | Washington Post
Date | 27.12.2015
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, threat
Summary | The rapid development of new media has many people worrying about the 'end of the human era' especially with advancements in the development of artificial intelligence. We are constantly connected with our smartphones and are hardly ever 'in the moment'. Driving and texting is illegal but it still causes many accidents. The EU are passing a law for "the right to be forgotten" forcing search engines to suppress ambarrassing content from an individual's past. Many people are worried about government and other surveillance, leading them to use encrypted instant messaging services and cover up their webcams with duct tape. A resistance is developing lead by techno-skeptics.
Image Description | Portraits of individuals mentioned in the article: Astra Taylor & Jaron Lanier.
Image Tags | female(s), male(s)
Cellphones really are addictive. Here's why.
Newspaper | Washington Post
Date | 8.2.2016
Language | English
Country | U.S.
Topic Tags | (mental) health, addiction, smartphone, technology-free
Summary | The author reports of her journey of trying to reduce her smartphone use. She decided to start regulating her new media use in her everyday life because she knows the amazing feeling of being free of the internet for a while. Her family takes a technology free vacation every year. Smartphones attract our gaze in an addictive way, similar to casino slot machinces, studies confirm. Exessive smartphone use causes health issues such as sleep deprivation, high blood pressure, and car accidents.
Image Description | iStock photograph of a surprised man looking at his smartphone while lying in bed.
Image Tags | male(s), smartphone
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